Category Archives: Lifestyle

How To Experience Happiness and Smash PBs

“Just please, take it easy tonight,” Sara implored over the phone as she sat poolside, basking in the warm Melbourne sun. “Yep, don’t worry. Of course I will.” Normally I listen to my wife with attentive ears and a furrowed … Continue reading

Posted in Lifestyle | Tagged , , , , , , , | Leave a comment

10 Things The Instagram Athlete Has To Stop Doing

We’ve all seen them. Their abs, booties and cleavage make us squirm in our skin when our Grandma asks us what Instagram is, and then pleads with us to see ours, yet we still ‘follow’ and ‘like’ them because they provide us … Continue reading

Posted in Lifestyle | Tagged , , , , , , , | Leave a comment

My Brain Dump Pt 3

And thus we have come to the last instalment of the veritable, nearly incomprehensible, slop that occupies and inhabits my mind. So, without any delay: Being ‘hard-core’ isn’t skipping family or friend commitments because you need to go to gym; it’s fitting … Continue reading

Posted in Exercise, Lifestyle, Nutrition | Tagged , , , , , , , , , , , , | Leave a comment

My Brain Dump Part Two

If you haven’t read Part 1, I’d suggest doing that first. Not only will it give you some context, but it will help you to understand that this is the culmination of a virtual brain dump; some things might be … Continue reading

Posted in Exercise, Lifestyle, Nutrition | Tagged , , , , , , , , , , , , , | Leave a comment

My Brain Dump Pt 1

The problem with this word we live in is that, with the influx of information at the tip of our fingers, we can learn about anything from what Kim Kardashian ate for breakfast to the ‘best’ diet for ‘optimal’ health. … Continue reading

Posted in Exercise, Lifestyle, Nutrition | Tagged , , , , , , , , , , , , , , | 2 Comments

Will You Ever Be Happy?

Hardcoded somewhere deep in our DNA is a need for more. Despite all the wealth, women, houses, clothes, and possessions that we may accumulate in our lifetime we will never be happy. There will always be someone who has more- … Continue reading

Posted in Lifestyle | Tagged , , , , | Leave a comment

Are you also jealous of Leo DiCaprio?

Leonardo DiCaprio was only good for one thing- dying a painful on screen death. Growing up, I remember watching as girls swooned over his feathery blonde hair, deep eyes and tortured movie roles. They’d tear his photo out of TV … Continue reading

Posted in Lifestyle | Tagged , , , , , | Leave a comment