Tag Archives: squats
Surprisingly enough, building an awesome booty (for a guy or a girl) has very little to do with squats… FITSPO LIED!
Sara and I sat in a dark park, basked in the street lamps gloom, enveloped by the unseasonably cold November night. We have a tradition that, like many other traditions, came about through repetition. Every Tuesday night for the past … Continue reading
After the popularity of the last list, I couldn’t help but add another 10 ways you can get the best out of your gym experience. Really, this is a great public service I’m providing. Someone should give me a medal, … Continue reading
And thus we have come to the last instalment of the veritable, nearly incomprehensible, slop that occupies and inhabits my mind. So, without any delay: Being ‘hard-core’ isn’t skipping family or friend commitments because you need to go to gym; it’s fitting … Continue reading
When I was in Year 7 I knew all the tricks. Thanks to a post-nasal drip, I could cough up a lung on demand, my temperature was always high thanks to my bedside lamp and, once or twice, I’d made … Continue reading